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Lame
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181.2 lb
Lost so far: 1.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1468 kcal
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Fat: 72.83g | Prot: 83.54g | Carb: 123.02g.
Breakfast: Trader Joe's Quick Cook Steel Cut Oats, Boiled Egg, Butter. Lunch: Lucerne Large Curd Cottage Cheese, Blue Diamond Salt 'n Vinegar Almonds, Apples. Dinner: Butter, Broccoli, San Luis Sourdough Sourdough Deli Bread, Ketchup, Ground Beef (Cooked), Fried Egg. more...
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gaining 1.1 lb a week
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