Weigh In record (no journal entry) for 05 August 2022
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113.3 lb
Lost so far: 36.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1097 kcal
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Fat: 36.33g | Prot: 74.67g | Carb: 117.86g.
Breakfast: Member's Mark Blueberry, AdeS Leche de Soya, Kellogg's All-Bran Flakes Natural, Blackberries, Corn Tortillas, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Doña María Mole Listo para Servir, Corn Tortilla, Bachoco Pechuga de Pollo, White Rice. Dinner: Cucumber (Peeled), Lettuce. more...
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gaining 0.7 lb a week
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