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I guess a few points down or up is still maintaining .
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89.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1015 kcal
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Fat: 40.50g | Prot: 34.30g | Carb: 137.41g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Pictsweet 3 Pepper & Onion Blend, Mama Mary's Pepperoni, Mia Oven Fired Stone Baked Pizza Crust, Kraft Expertly Paired Mozzarella & Cheddar Shredded Cheese, Classico Traditional Pizza Sauce. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.2 lb a week
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