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???????
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188.4 lb
Lost so far: 7.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1560 kcal
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Fat: 69.55g | Prot: 44.34g | Carb: 187.07g.
Breakfast: Pecan Nuts, Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Milk (Nonfat). Lunch: Tortilla Chips, Whole Grain White Hot Dog Buns, Beef Franks. Dinner: Raisins (Seedless), Organic Spring Mix, Caramel Apple Blossoms, Sicilian Pizza. more...
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2598 kcal
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Activities & Exercise:
Housework - 2 hours, Weight Training (moderate) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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