Weigh In record (no journal entry) for 12 September 2014
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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201 kcal
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Fat: 5.51g | Prot: 10.31g | Carb: 27.36g.
Breakfast: Bionade Holunder, Milchkaffee. more...
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steady weight
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