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W27
H36.5
T21
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111.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1664 kcal
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Fat: 42.18g | Prot: 46.44g | Carb: 300.66g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Chocolate Cake (Dry Mix), Macaroni & Cheese, Smoked Pulled Pork. Dinner: Beef Taco (Hard Shell). Snacks/Other: Nestea Iced Tea (Medium), Buttered Air Popped Popcorn, Pure Leaf Iced Tea, Mountain Dew (20 oz). more...
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2195 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Standing - 5 hours, Boxing - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
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losing 1.2 lb a week
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