Weigh In record (no journal entry) for 28 May 2011
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2011:
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2191 kcal
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Fat: 163.93g | Prot: 92.05g | Carb: 57.31g.
Breakfast: ricotta, strawberries, heavy cream, coffee, coconut oil. Lunch: juniors low carb cheesecake, dill pickle, Heinz low sugar, real mayonnaise, bacon, ground sirloin. Dinner: Heinz low sugar, real mayonnaise, Shrimp, almonds, cheese, VODKA. Snacks/Other: cucumber, red pepper, Romaine. more...
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losing 0.9 lb a week
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