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allgone100
Journal
04 Aug 09
allgone100's Journal, 04 August 2009
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Weigh In record (no journal entry) for 04 August 2009
260.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 August 2009:
566 kcal
Fat: 20.96g | Prot: 14.73g | Carb: 86.38g.
Breakfast:
Creamy Peanut Butter, cup of sprite, Toasted Whole Wheat Bread.
more...
3034 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
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