Weigh In record (no journal entry) for 04 August 2022
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2022:
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1395 kcal
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Fat: 60.88g | Prot: 115.40g | Carb: 102.94g.
Breakfast: Fruit d'Or Beurre Pro Activ, les Comtes de Provence Confiture, Drasanvi Pan Proteico, Melon. Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Mincidelice Céréales Protéine , Danone Cottage Cheese. Dinner: M&M's Hi Protein, Jus Ananas Proteiné Collagene, Avocat, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Tomates. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. more...
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gaining 0.6 lb a week
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