bigggmannn's Journal, 16 January 2014

278.0 lb Lost so far: 16.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 37.12g | Prot: 86.64g | Carb: 159.15g.   Breakfast: Bananas, Coffee. Lunch: Starbucks Doubleshot Espresso, Taco Bell Fresco Soft Taco - Chicken. Dinner: Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, kraft Roasted Red Pepper Italian with Parmesan, Chicken Breast. Snacks/Other: Oranges, Wonka Spree Candy Canes. more...

3178 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...