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bigggmannn
Journal
09 Sep 14
bigggmannn's Journal, 09 September 2014
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Weigh In record (no journal entry) for 09 September 2014
294.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2014:
1386 kcal
Fat: 30.66g | Prot: 83.05g | Carb: 206.61g.
Breakfast:
Bananas, Coffee.
Lunch:
Taco Bell Fresco Soft Taco - Chicken.
Dinner:
Dole Chopped Romaine, Boiled Egg, kraft Roasted Red Pepper Italian with Parmesan, Tomatoes, Swanson White Premium Chunk Chicken Breast (2 oz).
Snacks/Other:
Mentos Chewy Mints.
more...
3410 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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