bigggmannn's Journal, 08 September 2014

294.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 31.08g | Prot: 95.80g | Carb: 258.99g.   Breakfast: Coffee. Lunch: Taco Bell Fresco Soft Taco - Chicken. Dinner: Swanson White Premium Chunk Chicken Breast (2 oz), Tomatoes, kraft Roasted Red Pepper Italian with Parmesan, Boiled Egg, Dole Chopped Romaine. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Fuji Apples, Bananas, Mentos Chewy Mints. more...

3410 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...