bigggmannn's Journal, 10 January 2014

284.0 lb Lost so far: 10.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2448 kcal

Fat: 113.54g | Prot: 100.01g | Carb: 252.60g.   Breakfast: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Coffee. Lunch: Wal-Mart Pumpkin Cream Cheese Loaf Cake, Olive Garden Chicken & Gnocchi Soup. Dinner: White Bread, Italian Sausage, Chicken Stock (Canned). Snacks/Other: M&M's Milk Chocolate M&M's, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...

3242 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...