Weigh In record (no journal entry) for 02 December 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2013:
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1661 kcal
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Fat: 42.39g | Prot: 82.67g | Carb: 237.49g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee. Lunch: Taco Bell Fresco Soft Taco - Chicken. Dinner: kraft Roasted Red Pepper Italian with Parmesan, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Red Tomatoes, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Klondike Klondike Ice Cream Bars Dark Chocolate 5 Oz, Bananas. more...
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3356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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