shakomom's Journal, 27 May 2011

180.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1709 kcal

Fat: 56.50g | Prot: 65.50g | Carb: 235.50g.   Lunch: doritos, pepper jack cheese, subway . Dinner: slice of pizza, mr pibb. Snacks/Other: CRYSTAL LIGHT strawberry kiwi, hershey bar. more...

2340 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...