|
💧deutlich zu merkendes Wasser 💧
|
237.7 lb
Lost so far: 83.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2022:
|
1273 kcal
|
Fat: 62.45g | Prot: 43.22g | Carb: 133.28g.
Breakfast: Kräuterfrischkäse, Grafschafter Roggenmischbrot, Erdbeermarmelade. Lunch: Kirschtomaten, Gutes Land Gouda , Wilhelm Brandenburg Zungenrotwurst, Milfina Butter , Roggenmischbrot. Dinner: Gutes Land Gouda , Rama Margarine, Landbäckerei Roggenmischbrot . Snacks/Other: MAOAM Kaubonbon, Duplo Duplo, MAOAM Stripes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandra-hält-durch!'s weight history
|