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Up just a little.
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211.0 lb
Lost so far: 41.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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1665 kcal
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Fat: 75.50g | Prot: 130.50g | Carb: 140.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee-Mate Original Powder Creamer, Chiquita Banana. Lunch: Great Value Peach Preserves, Great Value Natural Creamy Peanut Butter Spread, Lewis Bake Shop Keto Bread. Dinner: Freshlike Mixed Vegetables, Uncle Ben's Whole Grain Brown Rice, Butcher Box Organic Chicken Thighs, Wegmans Organic Chicken Drumsticks. more...
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gaining 1.4 lb a week
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