AmyTRN's Journal, 27 May 2011

229.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 21.92g | Prot: 77.37g | Carb: 71.74g.   Lunch: Light Mozzarella String Cheese, Crushed Pineapple in its Own Juice, Light & Fit Yogurt - Toasted Coconut Vanilla, Strawberry Sorbet Whey Protein Powder. Dinner: Butter, Bow Tie Pasta, Snow Crab Legs, Moscato. more...

2656 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...