Weigh In record (no journal entry) for 27 May 2011
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200.8 lb
Lost so far: 10.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1703 kcal
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Fat: 65.65g | Prot: 61.07g | Carb: 167.02g.
Breakfast: Mr. Pita 100% Whole Wheat Pita Bread, Egg, Cottage Bacon, Cherry Tomatoes, Spinach. Lunch: Pancakes & Sausage on a Stick, Meatballs & Mozzarella. Dinner: Brown Ale Beer, Whole Wheat Flour Tortillas, Potato Salad, Chili with Beans (Canned), Barbecued Pork Spareribs with Sauce, Spring Mix. more...
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losing 2.8 lb a week
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