Weigh In record (no journal entry) for 27 May 2011
|
173.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
728 kcal
|
Fat: 25.88g | Prot: 18.63g | Carb: 115.80g.
Breakfast: ezekiel 4:9 golden flaxseed, Cream (Half & Half), Coffee. Lunch: York Peppermint Patty. Snacks/Other: Celery, Natural Creamy Peanut Butter, Seedless Raisins. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirbysmom's weight history
|