julianne's Journal, 03 August 2009

Busy summer, not focused on diet but plan to start again.

138.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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291 kcal

Fat: 6.88g | Prot: 15.19g | Carb: 43.95g.   Breakfast: coffee, butter, strawberries, english muffin. Lunch: yogurt. more...

2248 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...