Weigh In record (no journal entry) for 02 August 2022
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278.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1416 kcal
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Fat: 39.61g | Prot: 180.22g | Carb: 87.80g.
Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Elevation Protein Shake Vanilla, Elevation Crunchy Peanut Butter Energy Bar, Little Salad Bar Sweet Kale Chopped Salad Kit. Dinner: Cucumber (with Peel) , Never Any Boneless Skinless Chicken Breast. more...
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gaining 0.1 lb a week
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