Weigh In record (no journal entry) for 27 May 2011
|
180.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1446 kcal
|
Fat: 49.59g | Prot: 67.33g | Carb: 181.91g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Large Grade A Eggs (Hard Boiled), Coffee, Calorie Free Sweetener, Coconut Creme. Lunch: Madras Lentils, Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: Carrots, Nonfat Strawberry Greek Yogurt, Organic Creamy Peanut Butter, Apples, Natural String Cheese Part Skim. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfbrock77's weight history
|