murpet's Journal, 10 September 2014

158.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 36.85g | Prot: 33.49g | Carb: 97.62g.   Lunch: Bun Length Franks, 8 Inch Hot Dog Buns, Original Potato Chips, Dill Cucumber Pickles, Onions, Yellow Mustard. Dinner: Buttery Smooth Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Club Crackers Original. more...

2483 kcal

Activities & Exercise: Sitting - 12 hours, Housework - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...