Weigh In record (no journal entry) for 02 August 2022
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93.7 lb
Lost so far: 40.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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671 kcal
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Fat: 27.78g | Prot: 54.67g | Carb: 61.33g.
Breakfast: Mirtilos, Sementes de Linhaça, Prozis Protein Vegetable Peanut Butter . Lunch: Pimentos, Lentilhas Cozidas, Kiwi, Abacate. Snacks/Other: Lidl Barra Proteína + Menta & Chocolate Negro/Preto. more...
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steady weight
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