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On Day 3 of Chinese herbal weight-loss tea.
Have been taking Chlorophyll for about 1 week.
Regularly taking multivitamin & fish oil capsule.
Energy seems to be up!
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143.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2014:
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536 kcal
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Fat: 14.38g | Prot: 26.16g | Carb: 87.15g.
Breakfast: Water, Green Tea, Herbal Tea, Truvia Sweetener (Packet), Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Water, Teriyaki Sauce, So Good Miso Mayo, Cooked Green Cabbage, Brown Rice, Lobster. Snacks/Other: Coconut Peanut Butter, Gala Apples, Wasa Sourdough Crispbread, Water, Pure Flats Crackers- Cashew Date. more...
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2071 kcal
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Activities & Exercise:
Hiking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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