Weigh In record (no journal entry) for 10 September 2014
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201.8 lb
Lost so far: 28.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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2480 kcal
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Fat: 112.12g | Prot: 119.27g | Carb: 240.44g.
Breakfast: Del Monte Sliced Bartlett Pears (No Sugar Added). Lunch: Heinz Tomato Ketchup, Foster Farms Mini Corn Dogs. Dinner: Applebee's Boneless Buffalo Wings - Honey BBQ, Applebee's Garlic Mashed Potatoes, Applebee's Steak Quesadilla Towers, Applebee's Chicken Wonton Tacos, Tillamook Sour Cream, Tanimura & Antle Sweet Yellow Onion, Schwan's Chicken Breast Meat for Fajitas, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. Snacks/Other: Whipped Heavy Cream (Sweetened), Starbucks Iced Vanilla Latte (Venti). more...
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gaining 0.1 lb a week
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