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Pot luck was Thursday
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193.6 lb
Lost so far: 1.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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613 kcal
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Fat: 18.64g | Prot: 43.17g | Carb: 62.36g.
Breakfast: 100% Orange Juice, COFFMATE SUGAR FREE HZLNT, emergency-c, Coffee. Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Light Nonfat Yogurt, Cucumber (Peeled) . Dinner: Pork Loin (Country-Style Ribs, Lean Only) , STIR FRY VEGETABLE BLEND. Snacks/Other: Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies. more...
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2563 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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