Weigh In record (no journal entry) for 27 May 2011
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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327 kcal
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Fat: 2.40g | Prot: 39.70g | Carb: 38.60g.
Lunch: Cabbage, Grilled Chicken Breast Strips. Dinner: Tomatoes, Shrimp (Cooked Tail Off). Snacks/Other: Washington Red Delicious Apples. more...
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losing 3.5 lb a week
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