deerobsr's Journal, 27 May 2011

BS - 108
226.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1607 kcal Fat: 65.46g | Prot: 82.75g | Carb: 175.36g.   Breakfast: thomas bagel thin, i cant believe its not butter, eggs, Grits. Lunch: banana, papa murphys chicken and bacon pizza. Dinner: frozen mixed vegatables, mashed potatoes, beef roast. Snacks/Other: hostess powdered sugar donuts. more...
3918 kcal Activities & Exercise: Housework - 7 hours, Driving - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deerobsr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.