Pinkie Flynnetti's Journal, 01 August 2022

159.2 lb Lost so far: 13.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 21.06g | Prot: 106.36g | Carb: 44.12g.   Breakfast: New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes, Coffee. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Pineapple-Apricot Beverage. more...

2655 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Fitbit - 15 hours and 30 minutes. more...