Weigh In record (no journal entry) for 27 May 2011
|
157.3 lb
Lost so far: 15.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
478 kcal
|
Fat: 8.50g | Prot: 35.50g | Carb: 49.50g.
Breakfast: Chicken Sausage Spicy Andouille. Snacks/Other: ful. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|