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20.3, 18.8%
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108.6 lb
Lost so far: 4.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2942 kcal
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Fat: 132.64g | Prot: 63.71g | Carb: 346.72g.
Breakfast: Chocolate Chip Cookies (Soft Type), Instant Oatmeal - Raisin, Date & Walnut, coffee, whole milk. Lunch: chocolate ice cream trader joe's, crispy cheddar crackers, Light Raspberry & Walnut Dressing, Roasted Broiled or Baked Chicken, Sliced Almonds, Baby Spinach, Grapefruit (Pink and Red), Dried Cranberries (Sweetened), Arugula Lettuce. Dinner: small fries, milkshake, chocolate chip cookie, empanada, ritz whole wheat, gouda, Sangria. more...
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steady weight
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