Weigh In record (no journal entry) for 31 July 2022
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231.0 lb
Lost so far: 5.7 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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724 kcal
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Fat: 18.81g | Prot: 24.90g | Carb: 110.90g.
Lunch: Fanta Fanta Laranja, Yakult Yakult, Quero Feijão Carioca , Arroz Branco (Cozido), Panqueca de Carne Moída. more...
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losing 2.1 lb a week
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Luani Batista's weight history
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