Weigh In record (no journal entry) for 31 July 2022
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158.8 lb
Lost so far: 14.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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808 kcal
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Fat: 21.06g | Prot: 106.36g | Carb: 44.12g.
Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Pineapple-Apricot Beverage. more...
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losing 4.2 lb a week
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Pinkie Flynnetti's weight history
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