Weigh In record (no journal entry) for 09 September 2014
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132.6 lb
Lost so far: 1.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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248 kcal
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Fat: 5.00g | Prot: 7.84g | Carb: 44.64g.
Breakfast: Vegetable Spring Roll. Lunch: Peaches, White Bread, Cauliflower (with Salt, Drained, Cooked, Boiled). more...
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losing 0.2 lb a week
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ashamshad's weight history
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