Weigh In record (no journal entry) for 26 May 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1142 kcal
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Fat: 53.00g | Prot: 91.59g | Carb: 84.81g.
Breakfast: Blueberries, Strawberries, Nonfat Plain Greek Yogurt, Green Tea, Lemon Juice . Lunch: Diet Green Tea, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken. Dinner: All Natural Chunky Salsa (Mild), Fully Cooked Turkey Sausage Links, Green Tea, Tomatoes, Egg Starts, Cooked Broccoli (from Frozen), Olive Oil . Snacks/Other: Gala Apples. more...
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gaining 36.4 lb a week
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