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run< bf
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108.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1122 kcal
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Fat: 18.94g | Prot: 59.04g | Carb: 175.90g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Original English Muffins, 100% Liquid Egg Whites. Lunch: Fat Free Potato Crisps, Original English Muffins, Original Vegan Meatless Burgers, Original Cereal, Strawberry Nonfat Yogurt. Dinner: Light Beer, Mozzarella Cheese, Whole Wheat Tortilla, Tortilla Corn Chips. Snacks/Other: Blueberry Muffins. more...
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1355 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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