Weigh In record (no journal entry) for 29 July 2022
|
162.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2022:
|
1762 kcal
|
Fat: 84.99g | Prot: 70.49g | Carb: 177.66g.
Breakfast: Butter, Lucerne Monterey Jack Cheese, Egg, Marketside Brioche Slider Rolls, Horizon Organic Half & Half (Ultra Pasteurized), Califia Farms Concentrated Cold Brew Coffee, Simply Orange Orange Juice (High Pulp), Whole Milk. Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Fries (Small). Snacks/Other: Simply Balanced Dirty Chai Tea Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|