Weigh In record (no journal entry) for 30 July 2022
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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81 kcal
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Fat: 0.29g | Prot: 3.65g | Carb: 15.18g.
Breakfast: Coffee with Milk, V8 Low Sodium Original 100% Vegetable Juice. more...
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losing 1.8 lb a week
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Rudy Martinez's weight history
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