Weigh In record (no journal entry) for 09 September 2014
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145.3 lb
Lost so far: 3.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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460 kcal
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Fat: 6.70g | Prot: 33.00g | Carb: 30.90g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Dinner: Natural One Limonada Adoçada com Suco de Limão, Herbalife Proteína Isolada de Soja, Herbalife Shake de Frutas Tropicais. more...
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losing 7.7 lb a week
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Bíola Pessôa's weight history
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