niaiserie's Journal, 30 July 2022

Weigh In record (no journal entry) for 30 July 2022
219.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2022:
533 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week



     
 

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