무협녀's Journal, 30 July 2022

Weigh In record (no journal entry) for 30 July 2022
112.2 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2022:
2011 kcal Fat: 77.59g | Prot: 69.35g | Carb: 291.01g.   Breakfast: 조지아 조지아 오리지널 (240ml), 바나나, 아몬드, 귤. Lunch: 잡곡밥, 찐감자, 두부, 아몬드. Dinner: 아몬드, 두부, 단호박 단호박, 망고, 귤. more...
gaining 2.6 lb a week

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