nybizz's Journal, 26 May 2011

121.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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991 kcal

Fat: 48.01g | Prot: 62.37g | Carb: 81.94g.   Breakfast: Natural Peanut Butter, Soy Milk, Black Tea Bags. Lunch: Pepper or Hot Sauce, Meatless Vegetable Burger or Patty, American Cheese, Broccoli Flower Clusters, Hummus, Cucumber (with Peel). Dinner: Mediterranean Style Quinoa Salad. more...

1430 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...