funem001's Journal, 08 September 2014

202.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 109.98g | Prot: 171.09g | Carb: 104.84g.   Breakfast: Stater Bros. Fat Free Milk. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces), Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Trader Joe's Turkey Meatballs, Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites. Snacks/Other: Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Protein - Vanilla. more...

2665 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...