Weigh In record (no journal entry) for 26 May 2011
|
204.4 lb
Lost so far: 1.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1640 kcal
|
Fat: 32.00g | Prot: 59.00g | Carb: 292.00g.
Breakfast: Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: Light Garlic & Herb Cheese Wedges, Rice Cakes - Butter Popped Corn, light honey wheat bread, singles fat free american cheese, light honey wheat bread, singles fat free american cheese, Pesto Pasta Primavera. Dinner: Dal Bukhara - Black Gram Lentils Curry, Natural Whole Grain Brown Rice. Snacks/Other: Special K Bar Chocolatey Drizzle, Light Garlic & Herb Cheese Wedges, Special K Bar Chocolatey Drizzle, Premium Saltine Crackers with Multigrain. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
turtle14's weight history
|