Weigh In record (no journal entry) for 26 May 2011
|
126.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2011:
|
1303 kcal
|
Fat: 35.56g | Prot: 71.85g | Carb: 140.45g.
Breakfast: Coffee, Special K, Light & Fit Yogurt - Peach. Lunch: Baked Potato (Peel Eaten), Boiled Egg, Fat Free Feta Cheese, Romaine, Small Red Beans, Diced Chicken Breast Meat. Dinner: Pintos 'n Cheese, Fresco Crunchy Taco, White Table Wine. Snacks/Other: Light & Fit 0% Plus - Strawberry. more...
|
|
1746 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole Chaney's weight history
|