Nicole Chaney's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
126.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1303 kcal Fat: 35.56g | Prot: 71.85g | Carb: 140.45g.   Breakfast: Coffee, Special K, Light & Fit Yogurt - Peach. Lunch: Baked Potato (Peel Eaten), Boiled Egg, Fat Free Feta Cheese, Romaine, Small Red Beans, Diced Chicken Breast Meat. Dinner: Pintos 'n Cheese, Fresco Crunchy Taco, White Table Wine. Snacks/Other: Light & Fit 0% Plus - Strawberry. more...
1746 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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