Weigh In record (no journal entry) for 26 May 2011
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187.0 lb
Lost so far: 9.4 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2011:
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2287 kcal
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Fat: 97.47g | Prot: 80.94g | Carb: 275.10g.
Breakfast: special k cho, milk fat free. Lunch: lays bbq, subway cold cut, subway cheese, Miracle whip. Dinner: Hendricksons Salad Dressing, Finely Shredded Mild Cheddar Cheese, Toasted Original Beef Ravioli. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 4.2 lb a week
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usersrdum's weight history
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