Weigh In record (no journal entry) for 26 May 2011
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183.0 lb
Lost so far: 0.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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835 kcal
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Fat: 40.11g | Prot: 51.74g | Carb: 69.21g.
Breakfast: pure protein chocolate peanut butter, Unsweetened Unsalted Peanut Butter, 100% Natural Whole Wheat Bread, Coffee. Lunch: Jello vanilla sugarfree pudding, Balsamic Vinaigrette Dressing, Mediterranean Chicken Salad, Diet Pepsi. more...
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losing 14.0 lb a week
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saltebacot's weight history
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