Weigh In record (no journal entry) for 08 September 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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842 kcal
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Fat: 53.06g | Prot: 59.29g | Carb: 33.28g.
Breakfast: Famoso Roasted Red Pepper, Egg, Giuliano Peperoncini, Lightlife Foods Smart Ground - Taco & Burrito. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter. more...
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losing 3.7 lb a week
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lazarussid's weight history
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